So this week was a little different than the rest of my weeks on Nutrisystem because I actually stuck to the plan! As you have read we are in the final stages of the adoption procedure and I was so nervous and stressed I just wanted to eat everything in sight but I resisted. Instead I went for a walk, took a nice hot bath, played a game with my daughter. I know that you gain weight pound and by pound and if I am not careful the weight will sneak up on me again. The life savor this week has been the meal plan book and the online forum. My fellow Nutrisystem friends put up great recipes-for example I really wanted ice cream and one of the ladies posted a great way to make a banana into this light fluffy ice cream...it was delicious! The book also has a great guide on how to eat out without undoing all of your hard work. Next week I have Lasiks so I know that I will not be able to sweat for a week so it will be a new adventure. Just remember everything you put in your mouth effects your body and your mood. Sure you won't see the effects right away but it will show up in family photos and the mirror eventually. We also have our holiday card photo planned for two weeks from now-I cannot wait to see how far I will come in two more weeks!
A big thank you to Nutrisystem for providing me with my food in exchange for my honest opinion of the program.
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